Everyone deserves to feel safe, respected, and valued in their relationships. If you are experiencing domestic abuse – whether physical, emotional, financial, or psychological – know that what’s happening is not your fault, and support is here for you.
This space is designed to provide guidance, resources, and reassurance. Here, you’ll find information to help you understand the signs of abuse, practical steps you can take to protect yourself, and pathways to professional support. Most importantly, you’ll be reminded that healing and hope are possible.
Your safety and wellbeing matter. Reaching out is a brave step, and you don’t have to take it alone.
If you are in danger or need urgent medical help, please call 999.
The West Midlands Regional Children and Young People Sexual Assault Service
Our regional service cares for children from birth to 17 years oldand 18 to 25-year-olds who present with complex needs.
Our helpline 0330 233 0099 is open 24 hours a day, 7 days a week, 365 days a year. Call now for referrals, making appointments, advice and support.
How we can help
Our regional service provides medical care and support to children, young people and their families or carers in
- Birmingham and Solihull
- The Black Country
- Coventry and Warwickshire
- Herefordshire and Worcestershire
- Shropshire
- Telford and Wrekin
- Staffordshire and Stoke on Trent
You can report what happened to the police or contact us directly on 0330 223 0099.
Follow this link for more information
The Glade - Sexual Assault Referral Centre
We offer free, confidential healthcare and compassionate support, in two centres: Bransford (Herefordshire and Worcestershire) and Telford (Shropshire, Telford and Wrekin), to adults (18 years and older) and young people aged 16 and 17 (if clinically appropriate) who have experienced sexual assault, including rape.
You can contact us 24 hours a day, every day of the year, on 0330 223 0099. You can also email us at theglade.
Call to speak with a nurse for support and to discuss your options for making an in-person appointment and/or referrals.
Follow this link for more information
National Domestic Abuse Helpline
If you are a victim of domestic abuse or if you are worried a friend, neighbour or loved one is a victim of domestic abuse, call for free, confidential advice 24 hours a day.
Call 0808 2000 247 or follow this link for more information
24/7 Rape and Sexual Abuse Support Line
Did something sexual happen to you without your consent? Or you're not sure?
No matter when or where it happened, we are here for you – at any time of the day or night.
❗ Please note that this service is for people aged 16+ only.
Call 0808 500 2222 or follow this link for more information
National Male Survivor Helpline and Online Support Service
A dedicated national service for men and boys affected by sexual abuse and those who support them.
Call 0808 800 5005 or follow this link for more information
Survivors UK
Are you a man, boy or non-binary person affected by sexual violence?
We're here for you
We are SurvivorsUK. We support male and non-binary survivors of sexual violence, providing counselling, practical help and community on your healing journey.
We’re also here for loved ones, professionals and survivors who think our service is the right fit for them.
Call 0808 801 0818 or follow this link for more information
Victim Support
Victim Support is here to help anyone affected by crime.
Because we’re an independent charity, you can talk to us whether or not you’ve reported the crime to the police. If you want, we can support you without the involvement of the criminal justice system, and we won’t contact them about you unless we feel someone is at risk. We are here just to support you.
Call 0808 1689 111 (24 hours a day, 7 days a week) for follow this link for more information
galop
A UK LGBT+ anti-abuse charity, provides a dedicated sexual violence helpline for LGBT+ people who have experienced sexual assault, violence or abuse, however or whenever it happened. Victims can contact the Helpline by phone (0800 999 5428) or via email help
Our team has decades of experience in supporting LGBT+ people who are victims of domestic abuse, sexual violence, hate crime, so-called conversion therapies, honour-based abuse, forced marriage, and other forms of abuse.
Call 0800 999 5428 or follow this link for more information
NAPAC: Supporting Adult Survivors of Childhood Abuse
The National Association for People Abused in Childhood (NAPAC) is the UK’s only dedicated national support service for adult survivors of all forms of childhood abuse. Our mission is to provide specialist, confidential support that empowers survivors to heal and thrive.
What We Offer
At NAPAC, we recognise the lasting impact of childhood abuse and are committed to helping survivors reclaim their lives. Our services include:
- Free National Support Service - Our telephone and email helplines offer confidential support from experienced staff and trained volunteers.
- Comprehensive Resources: Our website provides essential information for survivors and those supporting them, empowering individuals to understand their options and take positive steps toward recovery.
- Specialist Training: We equip professionals in the criminal justice, public health, and other sectors with the tools to engage effectively and compassionately with survivors, while managing the risk of vicarious trauma.
- Research and Advocacy: We amplify survivors’ voices through data-driven research and partnerships, influencing policies and practices across the UK.
- A Safe Space for Healing: Survivors turn to NAPAC to share their experiences, feel heard, and find comfort. For many, reaching out to NAPAC marks the first step in their journey of recovery from trauma. We help individuals navigate a range of concerns, including anxiety, depression, isolation, complex PTSD, and decisions about reporting abuse.
Follow this link for more information
SARSAS - I Need Help
Our helpline and live chat services provide free, anonymous and confidential support for people of all genders, age 13+ who have been affected by rape or sexual abuse at any time in their life.
Follow this link for more information
