Published on: 10 May 2023

High blood pressure can cause a series of health conditions, such as strokes, heart attacks and other cardiovascular complications. Most people don’t know they have it- but a simple, pain free check could identify high blood pressure before it becomes a serious problem. That’s why health bosses across the two counties are supporting the #BigSqueeze campaign as part of May Measurement Month.

It's important to check your blood pressure regularly to minimise the risks of hypertension. It only takes a few moments to do- and often a change in lifestyle or diet will be enough to bring your blood pressure down if it’s on the high side. If you are suffering from headaches, blurred vision, shortness of breath or even regular nosebleed, is could be a sign that your blood pressure is too high. You should seek medical advice if you are showing these signs.

Dr Paul Ferenc, Worcestershire GP and Cardiovascular Lead for NHS Herefordshire and Worcestershire, said: “We’re pleased to be part of the Big Squeeze campaign. Raised blood pressure can lead to hypertension, and significantly increase your risk of serious condition. Many people are not aware that they have raised blood pressure, and sometimes the first sign cab be a heart attack or stroke. The only way to find out is to have a blood pressure check.

More than 1 in 4 adults in the UK have raised blood pressure, so we are encouraging people to check theirs. It can be done at home, at your GP surgery or at most local pharmacies. If your blood pressure is high it can often be improved with lifestyle changes such as physical activity, diet, and cutting out smoking and drinking alcohol. This will help to reduce the risk of conditions such as heart disease, kidney disease, strokes and vascular dementia. 

Should you be concerned about your blood pressure or if you have symptoms of high blood pressure such as headaches then of course we would advise contacting your GP surgery.”