Blood pressure is the term used to describe the strength with which your blood pushes on the sides of your arteries as it's pumped around your body.
Low blood pressure (hypotension) is not usually a problem, although it can cause dizziness and fainting in some people.
High blood pressure (hypertension) can increase your risk of developing serious problems, such as heart attacks and strokes, if it's not treated.
Having this quick test is the only way to find out what your blood pressure is – and it could save your life.
🏥 Symptoms of high blood pressure
High blood pressure does not usually cause any symptoms. Many people have it without realising it.
Rarely, high blood pressure can cause symptoms such as:
- headaches
- blurred vision
- chest pain
But the only way to find out if you have high blood pressure is to get your blood pressure checked.
Risks of having high blood pressure
If your blood pressure is too high, it puts extra strain on your blood vessels, heart and other organs, such as your brain, kidneys and eyes.
If it's not treated, it can increase your risk of serious conditions such as:
Keeping your blood pressure under control benefits both your blood vessels and your heart. Even tiny modifications can have a major impact.
Somethings you can do to help lower your blood pressure:
- Healthy living
- Health eating
- Medications
- Monitoring your blood pressure at home