Published on: 9 May 2025
During the warmer weather, many of us enjoy getting outdoors. That often means an increased risk of bites and stings.
In most instances being stung or bitten is a minor nuisance. The affected area may become red or swollen and it may be slightly painful or itchy, but it usually clears up within several hours. So, what’s the best thing to do? And how will you know if the reaction is more serious?
Insect bites and stings can usually be treated at home. The best thing to do is wash the area with soap and water and place a clean flannel or cloth soaked in cold water over the affected area to reduce swelling. Try to avoid scratching the area as this could cause infection.
If the bite or sting is painful or swollen, you can wrap an ice pack, such as a bag of frozen peas, in a towel and place it on the swelling. For further treatment, ask your pharmacist about over-the-counter treatments that can help, such as painkillers, creams for itching and antihistamines.
In rare cases, some stings can be painful and trigger a serious allergic reaction. If the redness or itching gets worse or it doesn’t clear up in a few days, call NHS 111 for advice. For more information about treating bites and stings, visit: Insect bites and stings - NHS (www.nhs.uk)
Remember, pharmacies are also able to provide prescriptions (without you seeing a GP) for an array of other ailments, including sinusitis (12yrs+), shingles (18yrs+), earache (1-17yrs) and sore throats (5yrs+). For full details, and age groups this applies to, head to the pharmacy section of the NHS HW website here: NHS England » Pharmacy First
Dr Will Taylor, Chief Medical Officer for NHS Herefordshire and Worcestershire said:
“It’s difficult to avoid bites and stings when you’re out and about during the warmer weather.
There are some precautions that you can take like, covering exposed skin with long sleeves or trousers, applying insect repellent and avoid using strong perfumes, as this can attract insects.
“If you do get bitten or stung, advice can be given by your pharmacist. If symptoms persist or get worse, ensure that you seek further guidance from NHS 111 or your GP.”
